La victime est forcée à rester accroupie avec un pied à l’avant et l’autre à l’arrière, avec environ un petit pas de séparation. Le pied à l’arrière ne touche au sol qu’à moitié avec la partie avant du pied et supporte presque tout le poids du corps. Habituellement, cette place devient très douloureuse après seulement quelques… Read More


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Former Navy Seal, Robert O’Neill said his CO advised his class to “Every little thing I show you to carry out would be the most difficult detail you have got at any time accomplished, but It's not necessarily impossible. You maintain your head down, transfer ahead, and never Give up.” “Should your planning to quit, Give up tomorrow. “Eric… Read More